Health & Wellness

Ozempic, a prescription drug originally designed to treat type 2 diabetes, has gained widespread attention for its unexpected weight loss benefits. This buzz has sparked curiosity about whether natural alternatives exist—and according to Dr…
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Mastitis is an inflammation of the breast that can sometimes lead to infection, often occurring during breastfeeding when milk isn’t produced or drained properly. Dr. Sharmila Solanki, Consultant in Gynaecology and Obstetrics at Manipal…
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क्या आप जानते हैं कि रोजाना सुबह खाली पेट 4–5 कढ़ी पत्ते चबाने से आपकी सेहत में कई सकारात्मक बदलाव आ सकते हैं? कढ़ी पत्ते न सिर्फ खाने का स्वाद बढ़ाते हैं, बल्कि सेहत के लिए भी बेहद फायदेमंद होते हैं। इनमें मौजूद विटामिन, मिनरल्स और…
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The liver plays a crucial role in keeping the body healthy — filtering toxins, storing essential nutrients, and aiding digestion. Given its importance, adopting a healthy diet and lifestyle is vital to protect it from damage. HT Lifestyle…
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Every monsoon season is followed by the lingering fear of waterborne and mosquito-borne infections. The rising humidity in the air and stagnant waters act as the perfect breeding grounds for mosquitoes, leading to several infections…
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As World Breastfeeding Week (August 1–7) comes to a close, one of the most debated topics among new mothers is the link between breastfeeding and fertility. Can you get pregnant while breastfeeding? Does it delay periods? And is it a…
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Yoga isn’t just about flexibility, mindfulness, or strength—it can also elevate your sex life. A regular yoga practice helps you become more in tune with your body, increases stamina, strengthens your core, and relieves tension—all of which…
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Struggling with frizzy, dull hair after every wash? You're not alone—but celebrity hairstylist Jawed Habib has a surprisingly simple solution rooted in traditional Indian practices. In an Instagram video shared by Coverstory With Falak…
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Eating two apples a day could do more for your health than you think, according to gastroenterologist Dr Joseph Salhab. In an Instagram post on August 4, he highlighted the science-backed benefits of increasing your daily apple intake—from…
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While upping your protein intake is a popular strategy for weight loss—thanks to its appetite-suppressing and muscle-building benefits—nutrition coach Nikita Bardia is urging caution. In a recent Instagram post, she broke down why blindly…
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