Ayurveda Expert

While most people enjoy jamun (Indian blackberry) and discard the seeds, traditional medicine regards these seeds as the most valuable part of the fruit. Used for generations in Ayurveda, jamun seed powder is believed to help manage…
Read More...

The monsoon season brings much-needed relief from the summer heat—but also ushers in a wave of digestive issues. Bloating, sluggish digestion, acid reflux, and low energy are common complaints during this time, largely due to a weakened…
Read More...