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आजकल हर कोई फिट और मस्कुलर बॉडी बनाना चाहता है। लेकिन मसल्स बनाने के लिए महंगे प्रोटीन पाउडर या सप्लीमेंट खरीदना जरूरी नहीं है। आप घर पर मौजूद दूध, केला, मूंगफली, दही, ओट्स और पनीर जैसी चीजों से भी पौष्टिक प्रोटीन शेक बना सकते हैं।…
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Benchmark equity indices, the BSE Sensex and the NSE Nifty 50, erased early gains and slipped sharply into the red in Friday's trading session amid renewed selling pressure in the market. The BSE Sensex crashed as much as 1,279 points or…
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The Ministry of External Affairs (MEA) said on Thursday that it was coordinating with tour operators and airlines to facilitate the early return of Indian Umrah pilgrims stranded in Saudi Arabia following flight disruptions linked to…
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A yacht reportedly carrying 14 Indian nationals came under attack near Yemen’s Red Sea coast, triggering concern over the safety of the Indians aboard amid escalating regional tensions. The incident was reported on Thursday, with initial…
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France has reported the first documented human infection with the Shamonda virus, which was previously known to affect animals, after an infected patient died on Thursday. Authorities have said that no risk to the general population has…
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खूबसूरत और स्वस्थ त्वचा हर किसी को पसंद होती है। हालांकि, त्वचा का रंग गोरा, सांवला या गेहुँआ होना पूरी तरह प्राकृतिक है और हर रंग की त्वचा खूबसूरत होती है। धूप, धूल-मिट्टी, प्रदूषण और त्वचा की सही देखभाल न करने के कारण चेहरा बेजान और असमान…
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The Nifty50 and the Sensex pared losses from the day's low as realty and bank shares advanced. As of 11:00 AM, the Sensex fell 218.41 points or 0.3 per cent to 73,491.28, and the Nifty50 was down 77.45 points or 0.34 per cent at 22,733.90.…
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Poland is looking to deepen defence industry cooperation with India and is ready to supply “really great, and good value equipment”, Polish Finance Minister Andrzej Domanski said on Wednesday, as Prime Minister Donald Tusk arrived in New…
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The Nifty50 and the Sensex rose as gains on global equities supported. As of 11:00 AM, the Sensex rose 321.26 points or 0.43 per cent to 74,174.16 and the Nifty50 was up 66 points or 0.29 per cent at 22,954.95. Infosys, Tata Consultancy…
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Nitesh Tiwari’s Ramayana, starring Ranbir Kapoor as Lord Rama, has made an encouraging start at the advance booking window, selling nearly 85,000 tickets and collecting ₹4.88 crore across India in less than a day. The first instalment of…
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