Health & Wellness

A compromised gut can trigger a range of health issues, which is why maintaining gut health is essential. Experts often recommend eating probiotic and prebiotic foods, staying hydrated, exercising regularly, and consuming fibre-rich foods.…
Read More...

आईआईएसईआर कोलकाता के वैज्ञानिकों ने कैंसर के इलाज के लिए एक नया तरीका खोजा है। उन्होंने ऐसा अनुकूल बैक्टीरिया (प्रोबायोटिक) तैयार किया है जो सीधे कैंसर के ट्यूमर को निशाना बनाकर उसे खत्म कर सकता है। यह खोज इसलिए अहम है क्योंकि अभी तक कैंसर…
Read More...

Combination skin can be tricky to manage because it displays different skin types in different areas: oily in the T-zone (forehead, nose, chin) and dry on the cheeks. This dual nature often causes confusion about which products to use and…
Read More...

Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders affecting young women of reproductive age. The condition can impact various aspects of health, from weight gain to metabolic issues. Although PCOS is a lifelong…
Read More...

Your risk of cardiovascular disease isn’t determined solely by heart health. According to Dr. Pradip Jamnadas, MD, an interventional cardiologist, several other factors—including your oral and nasal microbiome—play a key role. In a recent…
Read More...

Sugar is hidden in more foods than most of us realize, from obvious treats to items we consider healthy. Dr. Tarang Krishna, cancer specialist and managing director at Dr Krishna's Cancer Healer Centre, Delhi, highlighted in a September 27…
Read More...

Many of us scroll through our phones before bed or leave them on the bedside table. What seems like a harmless habit could actually affect your health. Dr. Myro Figura, an anesthesiologist based in Los Angeles, highlighted the risks in an…
Read More...

Exposure to pollution, poor diet, or contact with head lice can take a toll on your hair, causing hairfall, dandruff, and infestations. Hair expert Jawed Habib has suggested a simple two-ingredient solution to address all three issues. In…
Read More...

If you’re dieting, exercising, and maintaining a calorie deficit but still struggling with a flabby belly, you may be doing your workouts wrong, according to fitness coach Zarina Manaenkova. In a July 2024 Instagram post, Manaenkova…
Read More...

Nude yoga and workouts became a global trend in 2016-17, popularized by Instagram influencer @nude_yogagirl. Performing exercises in the buff, in private or controlled spaces, can boost body confidence, enhance self-awareness, and even…
Read More...