Health & Wellness

Acne is a common skin concern affecting people across age groups, but for teenagers, its impact often goes far beyond the surface. While adults gradually learn to manage breakouts, acne during adolescence can significantly affect self-image…
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Garlic is a staple in Indian kitchens, known for its pungent taste and aroma. Beyond flavour, it offers several health benefits, including antibacterial, anti-inflammatory, and antioxidant properties. One of its key advantages is supporting…
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If you’ve struggled with acne or oily skin, you’ve probably heard about salicylic acid, a popular ingredient known for its ability to combat breakouts and dullness. Unlike physical scrubs that work only on the surface, salicylic acid is…
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Physical intimacy and sexual intimacy are often confused, yet they are distinct. Understanding the difference between touch and sex is crucial for building healthy relationships and enhancing overall well-being. This guide explores these…
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सर्दियों की ठंडी हवा चेहरे को तो सुकून देती है, लेकिन आपके दिल के लिए यह मौसम कई बार छिपा हुआ खतरा लेकर आता है। ठंड के कारण शरीर की ब्लड वेसल्स सिकुड़ जाती हैं, ब्लड प्रेशर बढ़ जाता है और हार्ट को सामान्य से ज्यादा मेहनत करनी पड़ती है। डॉ.…
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क्रॉनिक किडनी डिजीज (CKD) को अक्सर केवल किडनी से जुड़ी समस्या माना जाता है, लेकिन नई रिसर्च बताती है कि यह रोग हमारी बौद्धिक क्षमता पर भी गंभीर प्रभाव डाल सकता है। अध्ययन में पाया गया है कि CKD से सोचने-समझने और निर्णय लेने की क्षमता…
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अक्सर माना जाता है कि हार्ट अटैक हमेशा तेज सीने के दर्द के साथ आता है, लेकिन ऐसा हमेशा नहीं होता। कई बार हार्ट अटैक बिना किसी स्पष्ट संकेत के होता है, जिसे साइलेंट हार्ट अटैक कहा जाता है। इसकी पहचान कठिन होने के कारण यह और भी खतरनाक साबित…
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Sometimes getting in the mood for sex is easier than it seems. While major factors like work stress or family worries can definitely interfere, the barriers are often simpler — and easier to fix — than you’d think. Here are five effortless…
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Winter brings a fresh wave of health challenges, and at the centre of protection is the immune system — the body’s natural defence against infections, seasonal flu and everyday pathogens. As temperatures drop, this defence mechanism works…
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Winter may bring a pleasant chill, but it can silently weaken your skin barrier, leading to dryness, sensitivity and early signs of ageing. Dermatologists Dr Bindu Sthalekar and Dr Shweta Tripathi tell HT ShopNow that several common morning…
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