Health & Wellness

अमेरिकन कैंसर सोसाइटी के अनुसार युवा मर्दों में बहुत तेली से इरेक्टाइल डिस्फंक्शन की समस्या (Erectile dysfunction) बढ़ रही है। प्रति 8 में से 1 मर्द इसका शिकार हो रहा है। इरेक्टाइल डिस्फंक्शन की समस्या देखने को मिलती है। इसके लिए सबसे…
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When aiming to lose fat, build muscle, and improve overall health, increasing your protein intake is often recommended. But what makes protein so essential in this process? In a conversation with HT Lifestyle, Twincy Ann Sunil, dietitian…
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The hip joint plays a vital role in enabling torso and lower body movements, maintaining posture, and supporting balance. However, today’s sedentary lifestyles—especially long hours of sitting with poor posture—can leave the hip joint…
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In a recent interview with Vogue India, shared on Instagram on June 14, actor Samantha Ruth Prabhu offered a glimpse into her minimalist yet effective skincare routine—emphasizing the importance of hydration, inner well-being, and…
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If you often struggle with bloating — that uncomfortable, tight, or gassy feeling in your abdomen — a few simple changes might offer quick relief. On June 13, Dr. Saurabh Sethi, a Harvard-trained gastroenterologist and hepatologist, shared…
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Our bodies often give us early warnings when something is off — but these signs are easy to overlook. Recognizing them could help detect nutritional deficiencies before they lead to more serious health issues. Dr. Kunal Sood, an…
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In a video shared on Instagram on February 12, gastroenterologist and liver specialist Dr. Joseph Salhab outlined the early warning signs of liver damage—urging viewers to pay close attention, especially to the first symptom. “These…
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While no single food can directly cause cancer, certain dietary habits can significantly elevate the risk. Dr. Saurabh Sethi, a renowned gastroenterologist from California trained at AIIMS, Harvard, and Stanford, took to Instagram on June 9…
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New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark chocolate, and apples, could lower their risk of developing serious health conditions and have the potential to live…
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As heat and humidity rise during the summer, fungal infections see a sharp increase. The moist environment created by sweat on the skin provides an ideal breeding ground for fungi. In an interview with HT Lifestyle, Dr Gunjan Verma,…
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